Healthcare Technology Featured Article

February 16, 2022

How Esports Can Make You Healthier

Playing video games and esports has many benefits such as increasing the stimulation of the brain, reducing stress and helping in the development of problem-solving skills. Moreover, esports have been scientifically proven to have health benefits. Therefore, if you want to reap the fruits of online gaming, you can start playing on the best sites ranked in and play to win real money.

The many benefits of playing online games include;

They are therapeutic for children who have chronic illnesses

The University of Utah conducted a study of regular gaming in children diagnosed with Parkinson’s disease, autism and depression. According to the findings, children who engaged in specific games, including a game designed for the particular study, showed improvement in empowerment, resilience and a fighting spirit. The researchers believe that the games, which have the ability to influence neuronal mechanisms that activate positive feelings and the reward system, helped to improve the children’s demeanour as they faced challenges of their conditions.

They reduce stress

According to a study published in the Annual Review of Cybertherapy and Telemedicine in 2009, gamers reduced their stress by playing games. The study found that gamers who were suffering from mental health issues like depression were able to reduce their stress and aggression by playing video games. The hypothesis of the study was, games allowed some type A personalities to have time to relax and stay in a state of relative mindlessness. This enabled them to relax and avoid reaching high levels of “stressful arousal”.

They provide relief from pain

Psychologists from the University of Washington created a game that helps to relieve patients’ pain through distraction. The VR game, called Snow World, places the patients in an arctic wonderland where they are required to throw snowballs at targets like snowmen and penguins. Military hospitals discovered that the soldiers who played that particular virtual reality game required less pain medicine during their recovery.

They can sharpen your vision

You may have been warned numerous times that sitting in front of your TV screen may damage your eyes while growing up. However, Developmental psychologist Dr Daphen Maurer of McMaster University in Ontario, discovered it can actually be beneficial for you. According to the psychologist, people who suffer from cataracts can actually improve their vision by playing first-person shooter games such as Call of Duty and Medal of Honour. Dr Daphen believes these games are so fast that patients need to pay a lot of attention to view the characters, which trains them to see things more sharply.

People who play specific video games can reap the scientifically proven health benefits including improving their vision, reducing stress, providing relief from pain and even getting therapeutic benefits. Moreover, they can improve their concentration, socialisation skills and critical thinking skills by playing virtual games.

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