Healthcare Technology Featured Article

July 20, 2021

Does Gaming Have Mental Health Benefits

Research conducted by the University of Oxford has demonstrated that gaming has numerous benefits when it comes to mental health. While some people were only focused on the negative aspects of gaming, there are truly tons of things that have resulted positive from gaming. In a certain way, people used to only focus on only the issues that were caused by gaming addictions. At some point, people even started seeing far more of the issues that were caused such as a dopamine addiction, social disconnection, stress and anxiety provoked by the game itself, poor academic performance among other things.

The Negative Effects Of Gaming

The truth is that there are two sides to every coin. While some negative effects come from gaming, there are also some mental health benefits as a result of this activity. When it comes to social disconnection, people believe that this was by far one of the worst issues that came from gaming. Often players isolate themselves in front of a computer, mobile phone, or tablet to play for numerous hours. In addition, given that a lot of teenagers and young people are involved in these games, this has shown a negative academic performance as a result of this game addiction.

No one disagrees with the fact that when something becomes addictive it can become a hazard in their lives. However, for players and Gamers that can play in a controlled manner, numerous benefits could come from gaming. The best way to find the most entertaining games online is by searching through this toplist of non Gamstop casinos.

The Mental Health Benefits Of Gaming

  • Healthy brain stimulation
  • Can make people feel happy
  • Reduce stress
  • Effective ways to deal with loneliness
  • Allows players to use their creative side

In a lot of cases, gaming can help people reduce stress. It is used as an entertainment method, and some people can get home, relax, and play their favorite games online such as the top slots not on Gamstop. Certainly, people can look at this in two different ways, either by seeing that people are alone on their phones playing, or even by identifying that more players are playing online, and this is often an effective way to deal with loneliness, for people with mental health issues. Gaming is healthy for the brain given that it is a simulation that allows players to think clearly about the actions that they are taking during a game.

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